Waking Up Early: Day 1

I bought this cute pair of mint capris from Scheels in March, and I did something you’re told never to do: buy them small. I figured it would be motivation. When I tried them on, I could barely get them over my thighs, and I couldn’t get them buttoned. The scale and tape measure have not been very nice to me since starting my clean eating journey in February, but I decided to bust out the capris on Saturday just to see what would happen. I’ve been eating well and lifting, so I figured why not? And they fit! Not very comfortably yet, but the point is I didn’t struggle to get them over my thighs, and I could get them buttoned. I just felt like a sausage in casing, so I have a little work to do.

I’ve been eating a small breakfast within an hour of waking, so I decided I’d start doing a 10-20 minute ab exercise in the morning too. I knew this would require waking up early, which I don’t care for. My hope is that by adding in the small exercise (on top of my normal after-work exercise at the gym) I can shed some belly fat so I can fit into those capris by June.

I had some wins and losses. My win was I did wake up at 6:30, 20 minutes before I normally do. The loss was I didn’t exercise. I ate breakfast and also realized that I’d need to wake up earlier if I expected to exercise and fit breakfast in before 7. So tomorrow I’m going to shoot for 6:15 and see if I can’t feel a bit more motivated to work out.

Recipe Time

So my breakfast was amazing, so amazing I want to share it with you. I didn’t look at the calories before I made it because I didn’t care, but once I plugged them into My Fitness Pal, I cared quite a bit more, haha. It came out to 700 calories, but I think that can easily be modified. I got it from this website.

2 bananas, coined
1/2 cup coconut milk
1/4 cup pecan halves
2 tablespoons shredded coconut
Cinnamon

Mix together and either warm on the stove or microwave. First, two bananas is too much for one person. Second, it wasn’t clear if coconut milk was supposed to be from a can or carton, and I did a can. You could use from a carton, and it would taste less rich, which is probably what I would do next time. I’d also omit the shredded coconut just because I don’t think it added anything other than texture. It was very good though, and I’ll definitely be making it again. I ended up taking some leftovers for my mid-morning snack because it was just too much and too rick for that time in the morning.

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